December 8, 2024 - 15:42

Allison Kimsey found herself trapped in the endless cycle of doomscrolling on social media, particularly on Instagram. Overwhelmed by a constant stream of fitness posts that left her feeling inadequate, she recognized the need for change. Determined to reclaim her mental space, she embarked on a year-long journey to declutter her Instagram feed.
The process began with a thorough evaluation of her follow list. Kimsey meticulously unfollowed accounts that didn’t bring her joy or inspire her positively. Instead, she sought out content that resonated with her personal interests and values. She focused on following creators who promoted body positivity, mental health awareness, and authentic lifestyles.
As a result of her efforts, Kimsey transformed her Instagram experience from one of anxiety and comparison to a space filled with inspiration and happiness. Now, instead of dreading the app, she eagerly anticipates opening Instagram, where she can engage in what she calls "joyscrolling." This shift has not only improved her mood but has also fostered a healthier relationship with social media.
July 2, 2026 - 02:37
Medline recalls procedure kits due to catheter safety concernsMedline Industries has initiated a recall of thousands of procedure kits used in cardiac care after discovering a potential safety issue with the included catheters. The recall, classified as Class...
July 1, 2026 - 04:53
New York cardiologist performs first procedure in US with FDA-cleared imaging techA cardiologist in New York has become the first in the United States to use a newly cleared imaging device during a coronary procedure. The technology, called the OpusWave Dual Sensor Imaging...
June 30, 2026 - 02:32
New and updated geographic boundaries in ArcGIS Business Analyst (June 2026)The June 2026 data update for ArcGIS Business Analyst introduces fresh geographic boundaries across the United States. Users now have access to updated neighborhood outlines, new ZIP Code...
June 29, 2026 - 01:34
After budget impasse, business as usual for Virginia Democrats, analysts sayThis has been a budget battle like none other, with big personalities, personal attacks and what looked like a high-stakes game of chicken with days to go before the Virginia state government...